Tuesday, May 18, 2010

How many calories does 1 stalk of celery have (if any)?

Nutrition Facts





Serving Size 1 medium stalk (7-1/2" - 8" long) (40 g)





Amount Per Serving





Calories 5 Calories from Fat 0


% Daily Value*


Total Fat 0g 0%


Saturated Fat 0g 0%


Cholesterol 0mg 0%


Sodium 35mg 0%


Total Carbohydrates 0g 0%


Dietary Fiber 1g 4%


Protein 0g 0%


Vitamin A 0% Vitamin C 6%


Calcium 2% Iron 0%


Zinc 0% Thiamin 0%


Riboflavin 0% Niacin 0%


Vitamin B-6 2% Folate 4%


Vitamin B-12 0% Phosphorus 0%


Magnesium 0%


*


Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs





The body uses more energy trying to digest celery than it actually gains from it, meaning celery has negative calories.

How many calories does 1 stalk of celery have (if any)?
-4, seriously
Reply:7 kcals but you burn that up just chewing on it lol!


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